Meet your counsellor
Founder of MyEra. One counsellor, every time, working online with adults, couples, families and students.
You will be talking to one person, every time
I work online with adults, couples, families and students who are carrying more than they let on. Some weeks that looks like structure and practical tools. Other weeks it is simply space to think out loud.
My job is to be one place where you do not have to hold it together for anyone else. We go at your pace, and we check in regularly on whether it is helping.
I come from a defence family, and I believe in simple living. Life is tough, and how we deal with it is in our hands. Counselling, for me, is about giving you somewhere to work that out without having to manage anyone else's reaction.
Life is complicated. We are part of so many relationships, and each one carries its own expectations. Everyone expects something from you, and most of the time you try to meet those expectations. That often leads to disappointment and emotional stress, and slowly you start losing yourself.
That is the moment when you need someone who understands you and helps you find a balance, a place where you feel free to live.
It does not mean you cannot manage alone. You can, once you start understanding yourself, and once you start loving yourself.
Shagun
“Great power comes with great responsibility.”
Who I work with
Adults
Carrying more than they let on, and wanting one place where they do not have to hold it together.
Couples
Learning how to argue without keeping score, and how to be on the same side again.
Families
Finding a way to talk about the things that keep getting stepped around.
Students
Managing pressure, decisions and the feeling of being behind.
Career
Working out what you actually want, and what is in the way.
What I believe
- Rest is not a reward.
- You can outgrow a version of yourself.
- Boundaries are a love language.
- Feeling a lot is not a flaw.
- Asking for help is a power move.
- Your pace is the right pace.